“The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.” - Albert Camus
“The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.” - Albert Camus
Liberation Coaching Offerings.
Individuals
From what place are you rising? With roots in psychosomatics, breathwork, and spiritual care, I rely on a host of tools and techniques to activate your path to wellness and liberation. Listening and dropping into your own needs (and what you don't need) is an essential skill for this new normal and beyond. Liberation Coaching is a co-created space where we engage inquiry, challenge, and strategy to support your goals. We will identify oppression points within any situation and develop your plan for wellness and freedom. Let's get you all the way free.
Leaders / Professionals / Executives
You thought you'd be closer by now. But closer to what? Allow me to help you reimagine what it means to be well at work while materializing your goals. What does it mean to be liberated in your career? Together we can develop step by step strategies to help you be your best and full self at work and in any space of your choosing. Let go of early & late-career imposter syndrome and the addiction to suffering through work. Find the endeavors that nourish your soul and values all that you bring.
Couples / Dyads / Collaborators
You thought everything was coming together just fine - the business or art project/collaboration, the relationship, the working partnership, or dyad - and it was until it wasn't. What was once a promising and exciting venture has stalled, become lackluster, and more of a chore. Sometimes we need reminding of how to love someone through to the best iteration of themselves while taking care of ourselves. Another set of eyes is often required to examine systems dynamics in your relationships to provide invigorating strategies to move you forward. Choose Liberation Coaching to take your work, project, or connection to the next level.
Curating Sacred Places & Spaces
It all starts with grief and ends in liberation. Trust me. The art of collective transcendence happens most often during rituals we use every day and are not even aware. Using diasporic African and indigenous rituals and traditions allows me to transform your group meeting, workshop, focus group into a weaved web of liberation. Using text analytics and qualitative research methods, I can turn language into a dialectic enabling a group to grieve first, create critical inquiries and strategies for exploration and expansion. Grief, joy, liberation. In that order.
Prioritize your liberation & wellness and learn to put them first.
Play with a coach who’s played and is mastering the liberation game. Let’s talk and see if liberation coaching is right for you. Your best life is waiting.